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	<title>iamstuffed.com &#187; Filter</title>
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		<title>Oil change and timing adjustment</title>
		<link>http://iamstuffed.com/blog/2009/05/16/oil-change-and-timing-adjustment/</link>
		<comments>http://iamstuffed.com/blog/2009/05/16/oil-change-and-timing-adjustment/#comments</comments>
		<pubDate>Sun, 17 May 2009 03:25:59 +0000</pubDate>
		<dc:creator>iamstuffed</dc:creator>
				<category><![CDATA[Auto]]></category>
		<category><![CDATA[Diesel]]></category>
		<category><![CDATA[Filter]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[TDI]]></category>
		<category><![CDATA[VW]]></category>

		<guid isPermaLink="false">http://iamstuffed.com/blog/?p=238</guid>
		<description><![CDATA[Tonight, after reading 17 research papers in three topic areas, I decided to change my oil and adjust the camshaft timing a little.  
I found this link on tdiclub.com:
http://forums.tdiclub.com/showthread.php?t=215202
It basically lists the steps to adjust the cam timing so that it&#8217;s back in spec, and hopefully fix the idling issue most people have.  [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight, after reading 17 research papers in three topic areas, I decided to change my oil and adjust the camshaft timing a little.  </p>
<p>I found this link on tdiclub.com:<br />
<a href="http://forums.tdiclub.com/showthread.php?t=215202">http://forums.tdiclub.com/showthread.php?t=215202</a></p>
<p>It basically lists the steps to adjust the cam timing so that it&#8217;s back in spec, and hopefully fix the idling issue most people have.  On my car, the engle idling RPMs pulse at seemingly random intervals.  Since I did the timing belt change myself, and I had that whole ordeal with having to replace the crankshaft flange and seal, I thought maybe the timing was slightly off.</p>
<p>In VCDS, the Torsion value was 2.0.  According to tdiclub.com, the valid values are between -2.5 and 2.5, with 0 being ideal.  I followed the directions and eventually got the value to -.5, so I called it quits after that.  The first attempt must have put it out of spec because the car wouldn&#8217;t stay idling, it would just quit.  After I adjusted it to -.5, I had to clear the error code (camshaft sensor out of range, or something like that) and put everything back together.</p>
<p>I also changed the oil.  It seems like a waste to extract out the 1000 mile old Mobil1 TDT 5w40 oil, but I just want to make sure no metal bits, or extra material from the sealant or flange remained in the oil.  I replaced the oil filter and put in new oil, but left the Amsoil BP90 bypass filter.  That filter I won&#8217;t replace until 50,000 miles.</p>
<p>I&#8217;ll do another oil analysis at 10,000 miles from today.  Hopefully the wear rates are better than the VW spec oil.</p>
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		<title>Water Fountain</title>
		<link>http://iamstuffed.com/blog/2008/02/12/water-fountain/</link>
		<comments>http://iamstuffed.com/blog/2008/02/12/water-fountain/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 19:23:46 +0000</pubDate>
		<dc:creator>iamstuffed</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Filter]]></category>
		<category><![CDATA[NASA]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://iamstuffed.com/blog/2008/02/12/water-fountain/</guid>
		<description><![CDATA[For a year or two, I&#8217;ve kept a water filter pitcher on my desk to filter the water from the water fountain.  At first, I did it because I didn&#8217;t like the way the water tasted.  I&#8217;m not sure when they put the signs up, but within the last year or so they put this [...]]]></description>
			<content:encoded><![CDATA[<p>For a year or two, I&#8217;ve kept a water filter pitcher on my desk to filter the water from the water fountain.  At first, I did it because I didn&#8217;t like the way the water tasted.  I&#8217;m not sure when they put the signs up, but within the last year or so they put this sign above the water fountains:</p>
<p align="center"><a href="http://www.iamstuffed.com/photos/camera-phone/IMG00278.jpg"><img src="http://www.iamstuffed.com/photos/zp-core/i.php?a=camera-phone&amp;i=IMG00278.jpg&amp;w=300&amp;h=" class="ZenphotoPress_thumb" alt="Water fountain at work" title="Water fountain at work" /></a></p>
<p align="left">I&#8217;m not sure what&#8217;s in the water, or whether the sign was put there because someone complained, but I don&#8217;t think I&#8217;m going to be drinking any unfiltered water at work.</p>
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